A cinquain poem

A writing site
A self-reflection piece
I am first and foremost an avid reader. I cannot remember a time where I read nothing in a day. Books have been and still are my lifeline.
Continue reading “Why writing is my chosen form of creative expression” →The positive benefits it brings
As proven by many research studies, regular exercise has a profoundly positive impact on our mental health. It decreases symptoms of anxiety and depression, reduces stress and improves sleep quality.
Continue reading “How boxing improves my mental health” →